Flex Magazine

Calendar of Events

January 2012

• FEBRUARY'S MUSCLE & FITNESS GOES ON SALE FROM12 January 2012 - 08 February 2012
• FEBRUARY'S FLEX GOES ON SALE FROM19 January 2012 - 15 February 2012

February 2012

• CELTIC CARNAGE04 February 2012Celtic Carnage is Wales' newest Strongman competition.Address: UNITED COUNTIES SHOW-GROUND IN CARMARTHEN, SOUTH-WEST WALESOrganiser: GIBBY NUTRITION
• MARCH'S MUSCLE & FITNESS GOES ON SALE FROM09 February 2012 - 07 March 2012
• MARCH'S FLEX GOES ON SALE FROM16 February 2012 - 14 March 2012BONUS:
  
  FREE 32 PAGE BOOKLET - THE FLEX GUIDE TO STACKS AND SHAKES

May 2012

• BODY EXTREME'S NORTH OF ENGLAND ESM QUALIFIER06 May 2012Events
  
  
  1) 140kg axl clean and press for reps 75secs
  2) 15" dead lift oly bar 300kg start weight then 3 lifts at your chosen weight No straps no suits
  3) 260kg axl squat for reps 75secs. Knee wraps belts and single ply squat briefs
  
  Half hour break
  
  To carry on scoring for the rest of the comp you must lift 2 of the first 3 events
  
  
  4) farmers walk 160kg each hand 20mtrs Fastest time wins
  5) medley: 7 tyre flips, 210 kg duck walk 15 mtrs, Keg load 120 145 170kg. 2 mins time limit
  6) hercules hold 130kg each hand. Longest time wins
  
  Top 4 go to England's strongest man
  The winner is north of england strongest man
  Trophy and supplements for top 4.Telephone: 07808 934 619 or 07824 447 607Address: GLAXO SPORT AND SOCIAL CLUB, BARNARD CASTLEOrganiser: Mark Lawson and Billy Little
• BODY POWER EXPO18 May 2012 - 20 May 2012The UK’s largest health, fitness and nutrition expoTelephone: 0844 5810817Address: NEC, BIRMINGHAM
• RONNIE COLEMAN UK 2012 TOUR - London21 May 2012Address: LONDONOrganiser: http://www.impactroadshows.co.uk/
• RONNIE COLEMAN UK 2012 TOUR - Nottingham22 May 2012Address: NOTTINGHAMOrganiser: http://www.impactroadshows.co.uk/
• RONNIE COLEMAN UK 2012 TOUR - Leeds23 May 2012Address: LEEDSOrganiser: http://www.impactroadshows.co.uk/